Science-driven strength, conditioning, and body recomposition coaching — tailored to your goals, your schedule, and the life you actually live.
Science-
Backed.
EPIC Personal Training was built on a simple belief: the best program is the one you'll actually follow. No gimmicks. No extreme protocols. Just intelligent, progressive training designed around your body, your schedule, and your real-world goals.
Whether you're stepping into a gym for the first time or you've been lifting for years, coaching should meet you where you are — and push you toward where you want to be. That's the EPIC approach.
Evidence-Based
Programming rooted in research, not trends.
Fully Individualized
Your plan, your pace, your progress.
Accountability Built In
Check-ins, adjustments, and real support.
Lifestyle-First
Training that fits your life, not the other way around.
Every service is fully customized. No cookie-cutter plans — just expert guidance tailored to how you train, eat, and live.
In-person coaching with a focus on proper form, progressive overload, and programming that evolves as you do. Every rep has a purpose.
Lose fat and build lean muscle simultaneously with a structured approach that balances training intensity, recovery, and nutrition.
Build endurance, speed, and work capacity without sacrificing muscle. Designed for athletes and anyone who wants to perform at a higher level.
Nutrition that supports your training and fits your lifestyle. No restrictive diets — just practical, sustainable eating strategies that deliver results.
Full-spectrum coaching from anywhere. Receive custom programming, video form checks, and weekly check-ins — all through a dedicated app.
Book a free consultation and we'll map out the right path for your goals, timeline, and lifestyle.
Get Started FreeWe start with a thorough conversation — your goals, your history, your constraints. Then we assess movement, fitness, and nutrition to build your baseline.
Your training plan is written around your schedule, your equipment access, and your specific goals — not a template copied from the internet.
You train. We track. Every session is adjusted based on your feedback, recovery, and progress. The plan evolves with you — it's never static.
Once you hit your goal, we don't stop. We build the next phase — whether that's a new PR, a new sport, or maintaining your gains long-term.
"I came in with zero gym confidence and left 8 weeks later feeling like a completely different person. The programming made sense, the coaching kept me accountable, and the results spoke for themselves."
M.R.
Strength & Recomp Client
"As a former college athlete, I thought I knew how to train. EPIC showed me how much I was leaving on the table. The attention to detail in programming and the nutrition guidance completely changed my approach."
J.T.
Athletic Performance Client
"I tried online coaching after my schedule changed and I couldn't make it to the gym in person. The app communication was seamless, the program was exactly what I needed, and I kept progressing just the same."
S.K.
Online Coaching Client
Fill out the form or reach out directly. We respond within 24 hours to schedule your free consultation.
Call or text
(812) 499-2832
Email us
epicpt5922@gmail.com
Visit us
5922 Vogel Rd, Evansville, IN 47715
